- On Sundays, Tuesdays,Thursdays and Saturdays
- Inhale through RIGHT nostril and leave
- through left nostril.
- On Mondays, Wednesdays, Fridays Inhale through LEFT nostril and leave through
- right nostril.
- OOOOOOOOOOOOOOOOOOOO
- You find the reason why?
- http://www.yogawiz.com/breathing-exercises/
- http://articles.timesofindia.indiatimes.com/2002-12-13/delhi/27290156_1_breath-nadi-nostrilright-nostril-breathing.html
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